If you’ve had a baby or plan to have one or know someone who might have a baby or already did — in other words, if you’re human — you’ve heard of the struggle to regain the “old self.” This is the person you were before a whole ‘nother person came along and the struggle to regain the old self is real. I spoke with my friend Hillary Frank on her parenting podcast, The Longest Shortest Time, about, essentially, for lack of a better word, rebranding yourself after kids. Shopping for a new swimsuit, owning those “last five pounds” and crafting a new body image; it’s all in there. Please listen and subscribe to the podcast here.

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